My Approach

I offer a safe, confidential, and non-judgmental environment where you can reflect on your thoughts and emotions at a pace that feels right for you. My role is to walk alongside you as you navigate challenges and work toward your personal goals. I recognise that every counselling experience is unique, so I design a personalised approach that honours your individuality.

As a Muslim woman, I appreciate the vital role culture and faith play in shaping identity, and I integrate these values into my practice to provide a holistic understanding of each client and their lived experiences.

Minimalist living room with large window showing a scenic view of mountains, trees, and clouds, illuminated by soft natural light, with a beige sofa, a small pink round coffee table holding potted plants, a beige vase with pampas grass, and a wall-mounted lamp.

Person Centered Therapy

I have experience in providing counselling for a wide range of issues including:

  • Stress and anxiety

  • Depression

  • Trauma and abuse

  • Bereavement

  • Intimate partner violence

  • Isolation and loneliness

  • Disconnection to self

In addition to my training, I am committed to continuous personal and professional development.

At Fortitude Counselling, you’ll find a safe and supportive space to explore your emotions, express your struggles, and reconnect with yourself.

Scenic landscape with a large lake, green hills, and tall mountains in the background under a cloudy sky.